Blogs

Treatments For Anxiety Disorder

Anxiety disorders are considered the most common mental illness in the United States, affecting 18% of the adult population. Despite the high prevalence of this condition, only one-third of people suffering from anxiety ever receive treatment. Whether you have...

Mental Illness: How Does it Effect Seniors?

As you may already know, mental illness doesn’t necessarily manifest in a recognizable form.  You’re not always going to recognize who is suffering.  Arguably that’s one of the toughest things about any mental illness, it can go unnoticed for a long time. Mental...

Challenging Mental Health Stigma in the Hispanic Community

From an early age, I was conditioned to believe that mental illnesses are embarrassing and shameful. I was taught to build walls around my feelings, and in doing so I have condemned myself to fighting them alone. Being part of the Hispanic community has proven to be a...

Take Care of Your Mental Health

Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices. Oftentimes as therapists/clinicians we forget to take care of our mental health and...

Stress Management Tips for Caregivers

Caregivers face a great deal of stress in their line of work. In fact, they often refer to this as “caregiver stress” because the experience is so common and unique. If you have felt the pressure of this lifestyle lately, the team at In-Home Counseling Services is...

**Announcement**
On July 30th, our current electronic health system will transition to a new and advanced system to better serve you: Athena. Prior to the transition date, you will be sent a registration link to create a new patient account in Athena. If you have any immediate questions or concerns, please do not hesitate to contact your therapist, or call our office to speak to a staff member.  

X